{"version":"1.0","provider_name":"Mindfulness MBSR","provider_url":"https:\/\/mindfulnessmbsr.sk","title":"V\u0161\u00edmavos\u0165 - Mindfulness MBSR","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wqIJCFqDqZ\"><a href=\"https:\/\/mindfulnessmbsr.sk\/\">V\u0161\u00edmavos\u0165<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mindfulnessmbsr.sk\/embed\/#?secret=wqIJCFqDqZ\" width=\"600\" height=\"338\" title=\"&#8220;V\u0161\u00edmavos\u0165&#8221; &#8212; Mindfulness MBSR\" data-secret=\"wqIJCFqDqZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mindfulnessmbsr.sk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Ingrid \u0160imonov\u00e1 Mindfulness MBSR Po\u010das svojej dlhoro\u010dnej praxe som sa stret\u00e1vala s mno\u017estvom pr\u00edbehov det\u00ed a ich rod\u00edn. Vn\u00edmala som, ak\u00fdmi n\u00e1ro\u010dn\u00fdmi situ\u00e1ciami si mnoh\u00e9 z nich prech\u00e1dzali a ako ve\u013emi by im pomohlo, keby mali mo\u017enos\u0165 v bezpe\u010dnom a prij\u00edmaj\u00facom prostred\u00ed porozumie\u0165 samy sebe, svojim em\u00f3ci\u00e1m a n\u00e1js\u0165 vn\u00fatorn\u00fd pokoj. Aj ja sama som si pre\u0161la obdob\u00edm, ktor\u00e9 ma priviedlo k mindfulness \u2013 a pr\u00e1ve v \u0148om som na\u0161la oporu, rovnov\u00e1hu a zmysel. T\u00e1to osobn\u00e1 sk\u00fasenos\u0165 ma in\u0161pirovala nato\u013eko, \u017ee som sa rozhodla vyda\u0165 novou cestou, na ktorej m\u00f4\u017eem odovzd\u00e1va\u0165 svoje sk\u00fasenosti, vedomosti a n\u00e1stroje pre du\u0161evn\u00fa pohodu \u010falej \u2013 de\u0165om, mlad\u00fdm \u013eu\u010fom i ich rodi\u010dom. Moja lektorsk\u00e1 \u010dinnos\u0165 prebieha pod z\u00e1\u0161titou ob\u010dianskeho zdru\u017eenia INKA 8, ktor\u00e9 sa venuje podpore zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu a holistick\u00e9mu pr\u00edstupu k zdraviu. Prostredn\u00edctvom neho realizujem kurzy mindfulness pre deti a ml\u00e1de\u017e aj lekcie tv\u00e1rovej jogy pre dospel\u00fdch \u2013 dve oblasti, ktor\u00e9 sp\u00e1ja vedom\u00e1 starostlivos\u0165 o telo, myse\u013e a vn\u00fatorn\u00fa pohodu.\u00a0\u00a0 P\u00f4sob\u00edm v Pie\u0161\u0165anoch a okol\u00ed.Te\u0161\u00edm sa na stretnutie s vami.","thumbnail_url":"http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/03\/LMI7784-Edit-683x1024.jpg"}