O mne<\/a><\/blockquote><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mindfulnessmbsr.sk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Po viac ako dvadsiatich piatich rokoch pr\u00e1ce v just\u00edcii som sa rozhodla vyda\u0165 novou \u017eivotnou cestou. Po\u010das svojej sudcovskej praxe som denne stret\u00e1vala \u013eud\u00ed, ktor\u00ed pre\u017e\u00edvali n\u00e1ro\u010dn\u00e9 \u017eivotn\u00e9 situ\u00e1cie, konflikty, stres a siln\u00e9 em\u00f3cie. Pr\u00e1ve tieto sk\u00fasenosti ma priviedli k hlb\u0161iemu z\u00e1ujmu o psychick\u00fa pohodu, v\u0161\u00edmavos\u0165 a mo\u017enosti, ako rozv\u00edja\u0165 vn\u00fatorn\u00fa odolnos\u0165 u\u017e od detstva. Mindfulness sa stalo nielen s\u00fa\u010das\u0165ou m\u00f4jho osobn\u00e9ho \u017eivota, ale aj moj\u00edm poslan\u00edm. Absolvovala som odborn\u00e9 vzdel\u00e1vanie v oblasti mindfulness pre deti a t\u00edned\u017eerov, venujem sa tv\u00e1rovej joge a neust\u00e1le sa vzdel\u00e1vam v t\u00e9mach s\u00favisiacich s regul\u00e1ciou em\u00f3ci\u00ed, zvl\u00e1dan\u00edm stresu, koherenciou srdca a mozgu a vedom\u00fdm rozvojom \u010dloveka. Prostredn\u00edctvom INKA Academy vytv\u00e1ram bezpe\u010dn\u00fd priestor, v ktorom sa deti u\u010dia porozumie\u0165 svojim em\u00f3ci\u00e1m, rozv\u00edja\u0165 sebad\u00f4veru, zvl\u00e1da\u0165 stres a budova\u0165 zdrav\u00e9 vz\u0165ahy. Rovnako rada sprev\u00e1dzam rodi\u010dov, pedag\u00f3gov a dospel\u00fdch na ceste k v\u00e4\u010d\u0161iemu pokoju, rovnov\u00e1he a vedomej\u0161iemu \u017eivotu. Ver\u00edm, \u017ee skuto\u010dn\u00fd osobn\u00fd rozvoj za\u010d\u00edna mal\u00fdmi krokmi, prijat\u00edm seba sam\u00e9ho a ochotou u\u010di\u0165 sa nov\u00e9 sp\u00f4soby, ako \u017ei\u0165 spokojnej\u0161\u00ed a naplnenej\u0161\u00ed \u017eivot. Pr\u00e1ve preto vznikla INKA Academy \u2013 miesto, kde sa stret\u00e1vaj\u00fa odborn\u00e9 poznatky, \u013eudskos\u0165, re\u0161pekt a praktick\u00e9 sk\u00fasenosti.\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00f4j pr\u00edbeh"}