{"id":7,"date":"2025-05-17T17:13:08","date_gmt":"2025-05-17T17:13:08","guid":{"rendered":"http:\/\/mindfulnessmbsr.sk\/?page_id=7"},"modified":"2026-09-01T16:09:55","modified_gmt":"2026-09-01T16:09:55","slug":"vsimavost","status":"publish","type":"page","link":"https:\/\/mindfulnessmbsr.sk\/","title":{"rendered":"V\u0161\u00edmavos\u0165"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7\" class=\"elementor elementor-7\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56ff5e9d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"56ff5e9d0\" data-element_type=\"section\" data-e-type=\"section\" id=\"home\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79a801c4\" data-id=\"79a801c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67aa0211 wpr-advanced-text-style-highlighted wpr-animated-text-infinite-yes elementor-widget elementor-widget-wpr-advanced-text\" data-id=\"67aa0211\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;anim_loop&quot;:&quot;yes&quot;}\" data-widget_type=\"wpr-advanced-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<h3 class=\"wpr-advanced-text\">\n\n\t\t\t\t\t\n\t\t\t\n\t\t<span class=\"wpr-highlighted-text\">\n\t\t\t\t\t\n\t\t\t<span class=\"wpr-highlighted-text-inner\">Spoznajte ma<\/span>\n\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 500 150\" class=\"wpr-highlight-double\" preserveAspectRatio=\"none\">\n\t\t\t\t\t\t\t\t<path d=\"M.58,16s93-15.56,303-12c118,2,180,12,180,12\"><\/path>\n\t\t\t\t\t\t\t\t<path d=\"M.58,127s93-13.31,303.15-10.26C421.79,118.48,483.83,127,483.83,127\"><\/path>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcea11d elementor-widget elementor-widget-text-editor\" data-id=\"bcea11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Som JUDr. Ingrid \u0160imonov\u00e1, zakladate\u013eka INKA Academy &#8211; vzdel\u00e1vacieho centra zameran\u00e9ho na podporu du\u0161evn\u00e9ho zdravia, mindfulness a osobn\u00fd rozvoj det\u00ed, t\u00edned\u017eerov aj dospel\u00fdch. Z\u00e1rove\u0148 som aj akt\u00edvnou s\u00fa\u010das\u0165ou OZ INKA 8, prostredn\u00edctvom ktor\u00e9ho sa podie\u013eam na aktivit\u00e1ch podporuj\u00facich psychick\u00fa pohodu, prevenciu stresu a rozvoj emocion\u00e1lnej inteligencie.<\/p><p>Sp\u00e1jam odborn\u00e9 poznatky, dlhoro\u010dn\u00fa \u017eivotn\u00fa prax a \u013eudsk\u00fd, re\u0161pektuj\u00faci pr\u00edstup. Ver\u00edm, \u017ee skuto\u010dn\u00e1 zmena za\u010d\u00edna mal\u00fdmi krokmi a l\u00e1skav\u00fdm pr\u00edstupom k sebe sam\u00e9mu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5956a elementor-widget elementor-widget-button\" data-id=\"ff5956a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindfulnessmbsr.sk\/index.php\/o-mne\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Viac o mne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37913dfc\" data-id=\"37913dfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435f8b36 elementor-widget elementor-widget-image\" data-id=\"435f8b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize-683x1024.jpg\" class=\"attachment-large size-large wp-image-884\" alt=\"\" srcset=\"http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize-683x1024.jpg 683w, http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize-200x300.jpg 200w, http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize-768x1152.jpg 768w, http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize-1024x1536.jpg 1024w, http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2026\/05\/LMI7784-Edit_websize.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-41f1a81 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"41f1a81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e8d5b4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4e8d5b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43f4d36 elementor-widget elementor-widget-button\" data-id=\"43f4d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/kvalifikacia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kvalifik\u00e1cia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cac07b8 elementor-widget elementor-widget-button\" data-id=\"cac07b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/vedecke-studie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vedeck\u00e9 \u0161t\u00fadie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6d49b elementor-widget elementor-widget-testimonial\" data-id=\"cd6d49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Za n\u00e1s \u2013 100 percentn\u00e1 spokojnos\u0165 s letn\u00fdm t\u00e1borom Farbi\u010dkovo!\n\nN\u00e1padit\u00e9 a netradi\u010dn\u00e9 aktivity, trpezliv\u00e9 a profesion\u00e1lne lektorky a ve\u013ea farebn\u00fdch pr\u00e1zdninov\u00fdch z\u00e1\u017eitkov, vr\u00e1tane pohybu a turistiky.  \n\nDc\u00e9rka sa zabavila a objavila nov\u00e9 \u201emet\u00f3dy\u201c akt\u00edvneho oddychu a tr\u00e1venia vo\u013en\u00e9ho \u010dasu.\n\nD\u00fdchacie aktivity u\u010d\u00ed aj star\u0161iu sestru a rodi\u010dov.\n\nVe\u013emi spokojn\u00e1 bola aj so stravou.\n\nZa n\u00e1s ***** a u\u017e sa te\u0161\u00edme o rok!<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Andrejka Kurucov\u00e1<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Mama \u00fa\u010dastn\u00ed\u010dky letn\u00e9ho t\u00e1bora Farbi\u010dkovo.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6226f16 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6226f16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-708ae14 elementor-widget elementor-widget-image\" data-id=\"708ae14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/mindfulnessmbsr.sk\/wp-content\/uploads\/2025\/05\/ornamenty_pozadie_inka_2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-74\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spoznajte ma Som JUDr. Ingrid \u0160imonov\u00e1, zakladate\u013eka INKA Academy &#8211; vzdel\u00e1vacieho centra zameran\u00e9ho na podporu du\u0161evn\u00e9ho zdravia, mindfulness a osobn\u00fd rozvoj det\u00ed, t\u00edned\u017eerov aj dospel\u00fdch. Z\u00e1rove\u0148 som aj akt\u00edvnou s\u00fa\u010das\u0165ou OZ INKA 8, prostredn\u00edctvom ktor\u00e9ho sa podie\u013eam na aktivit\u00e1ch podporuj\u00facich psychick\u00fa pohodu, prevenciu stresu a rozvoj emocion\u00e1lnej inteligencie. Sp\u00e1jam odborn\u00e9 poznatky, dlhoro\u010dn\u00fa \u017eivotn\u00fa prax a \u013eudsk\u00fd, re\u0161pektuj\u00faci pr\u00edstup. Ver\u00edm, \u017ee skuto\u010dn\u00e1 zmena za\u010d\u00edna mal\u00fdmi krokmi a l\u00e1skav\u00fdm pr\u00edstupom k sebe sam\u00e9mu. Viac o mne Kvalifik\u00e1cia Vedeck\u00e9 \u0161t\u00fadie Za n\u00e1s \u2013 100 percentn\u00e1 spokojnos\u0165 s letn\u00fdm t\u00e1borom Farbi\u010dkovo! N\u00e1padit\u00e9 a netradi\u010dn\u00e9 aktivity, trpezliv\u00e9 a profesion\u00e1lne lektorky a ve\u013ea farebn\u00fdch pr\u00e1zdninov\u00fdch z\u00e1\u017eitkov, vr\u00e1tane pohybu a turistiky. Dc\u00e9rka sa zabavila a objavila nov\u00e9 \u201emet\u00f3dy\u201c akt\u00edvneho oddychu a tr\u00e1venia vo\u013en\u00e9ho \u010dasu. D\u00fdchacie aktivity u\u010d\u00ed aj star\u0161iu sestru a rodi\u010dov. Ve\u013emi spokojn\u00e1 bola aj so stravou. Za n\u00e1s ***** a u\u017e sa te\u0161\u00edme o rok! Andrejka Kurucov\u00e1 Mama \u00fa\u010dastn\u00ed\u010dky letn\u00e9ho t\u00e1bora Farbi\u010dkovo.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u0161\u00edmavos\u0165 - Mindfulness MBSR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulnessmbsr.sk\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u0161\u00edmavos\u0165 - Mindfulness MBSR\" \/>\n<meta property=\"og:description\" content=\"Spoznajte ma Som JUDr. Ingrid \u0160imonov\u00e1, zakladate\u013eka INKA Academy &#8211; vzdel\u00e1vacieho centra zameran\u00e9ho na podporu du\u0161evn\u00e9ho zdravia, mindfulness a osobn\u00fd rozvoj det\u00ed, t\u00edned\u017eerov aj dospel\u00fdch. Z\u00e1rove\u0148 som aj akt\u00edvnou s\u00fa\u010das\u0165ou OZ INKA 8, prostredn\u00edctvom ktor\u00e9ho sa podie\u013eam na aktivit\u00e1ch podporuj\u00facich psychick\u00fa pohodu, prevenciu stresu a rozvoj emocion\u00e1lnej inteligencie. Sp\u00e1jam odborn\u00e9 poznatky, dlhoro\u010dn\u00fa \u017eivotn\u00fa prax a \u013eudsk\u00fd, re\u0161pektuj\u00faci pr\u00edstup. Ver\u00edm, \u017ee skuto\u010dn\u00e1 zmena za\u010d\u00edna mal\u00fdmi krokmi a l\u00e1skav\u00fdm pr\u00edstupom k sebe sam\u00e9mu. Viac o mne Kvalifik\u00e1cia Vedeck\u00e9 \u0161t\u00fadie Za n\u00e1s \u2013 100 percentn\u00e1 spokojnos\u0165 s letn\u00fdm t\u00e1borom Farbi\u010dkovo! N\u00e1padit\u00e9 a netradi\u010dn\u00e9 aktivity, trpezliv\u00e9 a profesion\u00e1lne lektorky a ve\u013ea farebn\u00fdch pr\u00e1zdninov\u00fdch z\u00e1\u017eitkov, vr\u00e1tane pohybu a turistiky. Dc\u00e9rka sa zabavila a objavila nov\u00e9 \u201emet\u00f3dy\u201c akt\u00edvneho oddychu a tr\u00e1venia vo\u013en\u00e9ho \u010dasu. D\u00fdchacie aktivity u\u010d\u00ed aj star\u0161iu sestru a rodi\u010dov. Ve\u013emi spokojn\u00e1 bola aj so stravou. Za n\u00e1s ***** a u\u017e sa te\u0161\u00edme o rok! 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